CO-ED BOOT CAMPS
BOOT CAMP VIDEO TESTIMONIALS!!!
CLICK ON PICTURES 
JULY 2009 BOOT CAMP "BEFORE & AFTER" PICTURES
Marsha Kitzul(Knop)was getting ready to get married in September 2009 and wanted to lose those LAST 10 POUNDS! We helped her do that & more! Marsha lost a total of 11 pounds & 5.5 inches !!! Congrats Marsha, hard work pays off:)
BEFORE PICTURE IN SWIMSUIT & AFTER PICTURE AT HER WEDDING!!!

<CLICK ON IMAGES> TO PLAY VIDEOS & TURN ON YOUR SPEAKERS!!!
Cardio Class(May2009)
Circuit Class(May2009)
Click here for more VIDEOS: May 2010
4-WEEK BOOT CAMP PROGRAM (CO-ED):
DAYS: We meet 3 times per week for 1hr workouts (mon,tues,thurs)
TIME: 6:00 - 7:00pm
DATES: "NEW" 2010 DATES:
April 26 to May20 (FIRST OUTDOOR CAMP)
May 31 to June 24 (OUTDOORS)
July 5 to July 29 (OUTDOORS)
Aug 9 to Sept 2 (OUTDOORS)
Sept 13 to Oct 7 (FIRST CAMP BACK INDOORS)
Oct 18 to Nov 11 (no class Nov 11-Remembrance Day)makeup day Nov 12 (INDOORS)
Nov 22 to Dec 16 (INDOORS)
INSTRUCTORS: SANDI / CORRIE / LEANNE(Body Balance reserves the right to change assigned instructors without notice, due to availability)
INDOOR LOCATION: North Kildonan United Church -174 Pentland St.(map)
OUTDOOR LOCATION: Bunn's Creek Park - 365 McIvor Ave. between Rothesay & Raleigh (map)
COST:
REGISTRATION FORM: 
Please fill out the entire form - Thank you
**If you are paying by PayPal (button below) please click on Submit Query(above) first to send off your registration form, then Click on Pay Now to submit payment.
INCENTIVES:
4-WEEK BOOT CAMP INCLUDES:
WHAT DO I NEED TO BRING? mat, hand weights, runners, water, towel. NOTE: outdoor boot camps run rain or shine so dress for the elements :)
PHYSICAL BENEFITS: Increased fitness levels, reduced body fat, increased muscle tone & more energy. All levels of fitness are welcome. Modifications are given as needed. Boot Camp workouts consist of cardio, resistance, calisthenics, plyometrics, circuit & interval training, yoga, basic kickboxing & much more.
SEPT 2008 JUNE 2009

SEPT 2009 OCT 2009

MARCH 2010 MAY 2010
June 2010
REFUND POLICY: Body Balance does not give refunds, unless a Boot Camp has been cancelled due to low registration. Services are not transferable. Body Balance may offer a credit towards future sessions on an individual case basis. A minimum of $25 up to a maximum of $50 administrative fee will be applied to the credit (amount depends on total amount paid for services).