VISION: To provide clients with the necessary tools to help change their lifestyle
and improve their health and wellbeing. Body Balance provides a friendly non-
MISSION: Body Balance offers diverse, productive, affordable means of exercise and
massage services that is supervised by well-
Yoga: Integrate your mind, body & spirit. Stretch & breathe your way to relaxation. Linking breath with the pose. Focus on holding poses to achieve …
Sculpt: This class will get you long lean sculpted muscles in no time!With the use of bands, balls, body bars, hand weights and more.
Cardio-
Boot Camp: a great way to get into shape fast.. Boot Camp classes include cardio drills, resistance training exercises, core work, plyometrics.
Bellyfit: The first half hour of the class burn mega calories, relieve stress and get the sweat flowing with fun easy to learn cardio moves infused …
Zumba: Join the Party! Zumba, as seen on TV commercials, is Latin driven cardio-
News and Events
Owned & Operated by
Sandi Knox & Sheldon Gephter
1121 Henderson Hwy
Winnipeg, MB, Canada
Fitness Info: (204) 999-
fitness@body-
Massage Info: (204) 793-
massage@body-
Our SUCCESS Stories
Copyright 2012. Body Balance. All right reserved. Designed and Maintained by Tintu Paul. email: tintumarypaul@gmail.com
Established in 2008