We Offer Corporate Group Fitness Classes!!!

You provide the space and equipment and we will provide a Certified Instructor to come to you! Contact us for pricing.

• Are you always rushing from one place to another, stressed out with responsibilities at work/home?

• Has sitting at the computer made you into a round-shouldered, hunched-over, grumpy person?

• Are the classes at the studio not at the right time for you?

Well, we’ve got the answer!! We’ll send a Certified Instructor to Your Workplace!

Much research now exists to support the many benefits of practicing fitness at the workplace:

• improves employee morale

• decreases time off for sickness

• much less stress

• improves focus and concentration

Classes can be designed according to the specifications of your business:

• Lunch time or after work

• 30, 45, 50 or 60 minute classes for 8 – 12 week segments

• beginners especially welcome

Body Balance will tailor programs to meet the needs of your organization.

• Classes are generally scheduled after work or during lunch hours

• Designed for all levels – beginners through advanced

• Groups of any size (depending on your space capacity)